You are on the editorial area of Fodmapedia where you can find articles about fodmaps, but you can also consult the database of fodmaps foods I created.
Fodmapedia is the result of my work, if you want to know more about me, it’s this way.
Who is Fodmapedia for?
- Primarily for people with Irritable Bowel Syndrome (IBS), but it is also of interest to people diagnosed with endometriosis, fibromyalgia, SIBO (small intestinal bacterial overgrowth) and chronic inflammatory bowel diseases such as Crohn’s disease or ulcerative colitis.
- To the relatives of these people, their relations, to the press, to the medical and para-medical profession who want to know more about these diseases and this diet.
- On the other hand, if you have intestinal disorders and have not yet consulted a gastroenterologist, it is essential to start with that. A specific diet is not insignificant, you need a reliable diagnosis before starting the low fodmap diet.
Here is my summary of all the basics to understand fodmaps and the low fodmap diet: